News for 'How To Lose Weight'

Drinking too much chai? 8 habits not letting you lose weight

Drinking too much chai? 8 habits not letting you lose weight

Rediff.com1 Sep 2016

Find out if you are making these mistakes.

Can reform in Mexican football break their FIFA World Cup 'curse'?

Can reform in Mexican football break their FIFA World Cup 'curse'?

Rediff.com1 Jun 2026

Mexico have failed to progress beyond the Round of 16 for the last 32 years. With the 2026 FIFA World Cup on home soil, they hope to finally end the 'quinto partido' curse.

Nikhat Zareen Laments Boxers 'Crushed' In BFI-SAI Tussle

Nikhat Zareen Laments Boxers 'Crushed' In BFI-SAI Tussle

Rediff.com14 May 2026

Nikhat Zareen expresses her disappointment over the administrative issues between the Boxing Federation of India and the Sports Authority of India, which she believes negatively impacted the boxers' preparations for major events.

Nikhat Zareen out of contention for CWG, Asian Games after shock loss

Nikhat Zareen out of contention for CWG, Asian Games after shock loss

Rediff.com14 May 2026

Two-time world champion Nikhat Zareen faced a surprising defeat at the Commonwealth Games and Asian Games trials, coinciding with widespread support among boxers for the reinstatement of the trial-based selection system.

Want To Exchange Gold? Read This First

Want To Exchange Gold? Read This First

Rediff.com1 Jun 2026

'Customers do not recover the original making charges paid on old jewellery. Sentimental value is lost when heirlooms are exchanged.'

India's Wrestlers Dominate Under-23 Asian Championships

India's Wrestlers Dominate Under-23 Asian Championships

Rediff.com23 May 2026

India's Greco-Roman wrestlers had a successful start at the U23 Asian Championships, securing five medals, including two silver and three bronze, on the opening day of the competition.

This is why you can't lose weight

This is why you can't lose weight

Rediff.com12 Oct 2017

Women who snack at work consume 100,000 extra calories each year.

'Without A Shade Of Doubt BJP Is Behind This'

'Without A Shade Of Doubt BJP Is Behind This'

Rediff.com19 Jun 2026

'It was done with record speed. First, a revolt of the MLAs, which was obviously engineered.' ''No one believed me when I said the MLAs breaking away is not the real issue.' 'It is like a comet. The head doesn't matter, the tail matters.' 'And the tail is Parliament. Suvendu has gifted the prime minister 20 MPs.'

'When I was working, I was not allowed to lose weight'

'When I was working, I was not allowed to lose weight'

Rediff.com14 Oct 2015

'In school, I would get very upset when guys called me 'moti.' I would feel bad and pick up fights. But once I started working, I got mentally prepared for it because my weight was my bread and butter.' Going back in time with Guddi Maruti.

2026 Fitness Rules That Actually Work

2026 Fitness Rules That Actually Work

Rediff.com9 Jan 2026

'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.

Why YRF's Spy Universe Is Failing: From Pathaan's Peak To Alpha's Struggles

Why YRF's Spy Universe Is Failing: From Pathaan's Peak To Alpha's Struggles

Rediff.com9 Jul 2026

The once promising YRF Spy Universe, which delivered Bollywood's first Rs 500 crore grosser with Pathaan, is now grappling with an uncertain future as recent releases like Alpha and War 2 fail to ignite the box office.

Zverev bids to end Grand Slam duck as Cabolli awaits

Zverev bids to end Grand Slam duck as Cabolli awaits

Rediff.com6 Jun 2026

Alexander Zverev will play his fourth grand slam final on Sunday and will hope to end his wait for a Major title when he meets Flavio Cabolli at the French Open final on Sunday.

Weight training: A great way to lose weight

Weight training: A great way to lose weight

Rediff.com29 Dec 2004

Only weight training gives you an afterburn effect; i e you burn calories upto 12 hours after the workout.

Vinesh Phogat Accused Of Indiscipline, Vows To Fight Back

Vinesh Phogat Accused Of Indiscipline, Vows To Fight Back

Rediff.com9 May 2026

Wrestler Vinesh Phogat vows to challenge the Wrestling Federation of India's (WFI) show-cause notice and ban from domestic events due to alleged indiscipline and anti-doping rule violations.

Con City Review: Heist Comedy That Keeps Misfiring

Con City Review: Heist Comedy That Keeps Misfiring

Rediff.com26 Jun 2026

Con City has a fun premise and a handful of clever scams, but its biggest con is convincing you it's smarter than it really is.

Why Vinesh Phogat Is Ineligible For Domestic Wrestling Events

Why Vinesh Phogat Is Ineligible For Domestic Wrestling Events

Rediff.com9 May 2026

The Wrestling Federation of India (WFI) has issued a show-cause notice to Vinesh Phogat, citing indiscipline and anti-doping rule violations, rendering her ineligible for domestic competitions until June 2026.

How AI and data are creating cricket's deadliest bats

How AI and data are creating cricket's deadliest bats

Rediff.com18 May 2026

The shift towards power-hitting in cricket has led to a revolution in bat manufacturing, with makers using scientific precision and customisation to meet the demands of modern batters.

Indian Boxers Shine At Asian U15 & U17 Championships

Indian Boxers Shine At Asian U15 & U17 Championships

Rediff.com15 May 2026

India concluded its campaign at the Asian Boxing U15 & U17 Championships with a total of 17 medals, including two gold, seven silver, and eight bronze, with the girls' contingent leading the medal tally.

8 smart ways to lose weight this year

8 smart ways to lose weight this year

Rediff.com8 Jan 2016

This New Year, focus on your fitness goals and shed those extra kilos to live a healthy life.

Bengaluru Firm Duped Of Rs 3 Crore In Gold Jewellery Scam

Bengaluru Firm Duped Of Rs 3 Crore In Gold Jewellery Scam

Rediff.com20 May 2026

A gold jewellery firm in Bengaluru was allegedly cheated of Rs 3 crore by three men posing as wholesale buyers who decamped with ornaments.

Sujeet Kalkal Has Olympic Potential, Says Coach Bentinidis

Sujeet Kalkal Has Olympic Potential, Says Coach Bentinidis

Rediff.com31 May 2026

India's new men's freestyle wrestling coach Shako Bentinidis believes Sujeet Kalkal has the potential to become an Olympic medallist but must further sharpen his technical skills. He also urged Indian coaches to continuously upgrade themselves through greater exposure to international training methods and evolving tactical trends in the sport.

How to lose weight without hitting the gym

How to lose weight without hitting the gym

Rediff.com28 Feb 2019

Turn your home into a mini gym. Forty minutes is all you need, says Riz Sunny.

India Beat Bangladesh To Secure SAFF Semifinal Spot

India Beat Bangladesh To Secure SAFF Semifinal Spot

Rediff.com31 May 2026

India defeated Bangladesh 3-0 to top Group B and secure a semifinal spot in the SAFF Women's Championship. Goals from Pyari Xaxa, Lynda Kom Serto, and Malavika P sealed the victory, marking India's first win against Bangladesh in seven years.

How Sabalenka Beat Osaka To Reach French Open Quarter-Finals

How Sabalenka Beat Osaka To Reach French Open Quarter-Finals

Rediff.com2 Jun 2026

Aryna Sabalenka overcame Naomi Osaka in a thrilling match to reach the French Open quarter-finals, while other players including Diana Shnaider and Anna Kalinskaya also advanced.

How Neeraj Chopra's Guidance Helped Sumit Antil Break World Record

How Neeraj Chopra's Guidance Helped Sumit Antil Break World Record

Rediff.com30 May 2026

Sumit Antil, a two-time Paralympic gold medallist, credits Neeraj Chopra's advice at the World Para Championship for his world record-breaking javelin throw of 74.82m at the Indian Open Para Athletics International Championship in Bengaluru.

Shreyas Iyer era begins as India captain

Shreyas Iyer era begins as India captain

Rediff.com6 Jun 2026

Perhaps no other cricketer has gone through so much turbulence and transformation between December 3, 2023 and June 6, 2026 as Shreyas Iyer, who took over the reins of India's T20 team from Suryakumar Yadav on Saturday.

'Money Makes A Huge Difference In A Marriage'

'Money Makes A Huge Difference In A Marriage'

Rediff.com18 Jun 2026

Bengaluru-based Priyanka* reveals how resuming her career and becoming financially independent taught her to feel confident about herself.

Sujeet and Abhimanyou Shine as India Secures Two Gold Medals At Asian Wrestling Championships

Sujeet and Abhimanyou Shine as India Secures Two Gold Medals At Asian Wrestling Championships

Rediff.com11 Apr 2026

India's Sujeet and Abhimanyou secured gold medals in their respective freestyle categories at the Senior Asian Wrestling Championships, while Sandeep Mann won silver and Ankush took bronze.

India's Unity Cup Campaign Ends With Loss To Zimbabwe

India's Unity Cup Campaign Ends With Loss To Zimbabwe

Rediff.com30 May 2026

India's Unity Cup campaign concluded with a 1-0 defeat against Zimbabwe in the third-place play-off, with Prince Dube's first-half penalty proving decisive.

Rousey signs off in style with rapid armbar victory over Gina Carano

Rousey signs off in style with rapid armbar victory over Gina Carano

Rediff.com17 May 2026

Ronda Rousey ended her MMA career with a 17-second armbar victory over Gina Carano, securing an emotional farewell and the closure she sought after years away from the sport.

Count bites not calories to lose weight

Count bites not calories to lose weight

Rediff.com27 Jun 2016

That's the key to a slimmer waistline says a recent study.

Wrestler Aman Sehrawat requests WFI to reconsider 1-year ban

Wrestler Aman Sehrawat requests WFI to reconsider 1-year ban

Rediff.com14 Oct 2025

Aman Sehrawat requested the Wrestling Federation of India to reconsider the one-year ban imposed on him for failing to make weight at the World Championships in Zagreb.

India concede late goal, lose to Vietnam in AFC Asian Cup opener

India concede late goal, lose to Vietnam in AFC Asian Cup opener

Rediff.com4 Mar 2026

The Indian women's football team suffered a narrow 2-1 defeat against Vietnam in their opening match of the AFC Asian Cup, conceding a late goal in injury time.

IPL 2026 Heads Into Explosive Playoffs

IPL 2026 Heads Into Explosive Playoffs

Rediff.com25 May 2026

After 70 matches packed with collapses, comebacks and last-over drama, Royal Challengers Bengaluru, Gujarat Titans, Sunrisers Hyderabad and Rajasthan Royals have survived the grind to storm into the IPL 2026 playoffs.

Want to lose weight? Use cell phones

Want to lose weight? Use cell phones

Rediff.com31 Oct 2008

Your secret wish of shedding the flabs may still be fulfilled. All you need is a cell phone.

11 tips to LOSE weight and get a six-pack

11 tips to LOSE weight and get a six-pack

Rediff.com27 Apr 2020

If you want to get shredded in very short span, you must eliminate dairy or other milk products from your diet plan.

Indian boxers punch above weight at World Cup Finals

Indian boxers punch above weight at World Cup Finals

Rediff.com18 Nov 2025

Preeti shocks world champion Huang; Arundhati, Parveen shine on international return

Want to lose weight? Believe in yourself

Want to lose weight? Believe in yourself

Rediff.com3 May 2008

Researchers at the Queensland University of Technology have carried out the study and found that self-efficacy has a strong influence on a woman's decision to do more exercise or eat more healthily. "Self efficacy is our belief that we can produce the result we want to produce, so a person with high dietary self-efficacy believes they can eat healthily no matter what -- even when bored, upset, tired, on holiday or at a party." "

Deepak Punia Shines Amidst Logistical Hurdles At Wrestling Event

Deepak Punia Shines Amidst Logistical Hurdles At Wrestling Event

Rediff.com10 May 2026

Asian Games silver medallist Deepak Punia showcased his dominance at the National Open Ranking Tournament, reaching the 92kg final without conceding a point. The event faced logistical challenges due to high participation, with weigh-ins delayed and medal rounds postponed.

5 simple exercises that will help you lose weight

5 simple exercises that will help you lose weight

Rediff.com3 Mar 2019

These tips will improve your health and make you stronger by the day.